The Suicide Prevention Lifeline connects callers to trained crisis counselors 24/7. They also provide a chat function on their website. Phone# 1-800-273-8255
It takes courage to take the first step. Do it in whatever way you feel comfortable, call or email. 682-312-8184 office@theoakslifecenter.com
The National Institute of Mental Health (NIMH) offers authoritative information about mental health disorders as well as information on a range of mental health topics and the latest mental health research.
National Alliance on Mental Illness. Learn about what to do if you or a loved one is in a mental health crisis.
American Foundation for Suicide Prevention provides information about suicide, support for survivors, prevention, research, and more.
Beating Perfectionism 